Meal Plan: Two Ways to Use Your RFF Flock Share Box
Ellen Frederick Ellen Frederick

Meal Plan: Two Ways to Use Your RFF Flock Share Box

One of the greatest privileges for us as farmers is being trusted for the incredibly important role of providing nutritious food to our mid-south neighbors, and with just about 2 months left before the first boxes hit your freezers, I wondered what exactly eight Riley Family Farms chickens might look like for our subscribers. This led me to putting together these RFF Flock Share sample meal plans, and of course I’m making them available to you! Because every family is different, I’ve created two alternative menus.

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Best Ever Chicken Salad made with Pastured Chicken {Printable recipe}
Ellen Frederick Ellen Frederick

Best Ever Chicken Salad made with Pastured Chicken {Printable recipe}

With everyone extra busy, it’s important to keep healthy, homemade foods on hand that can be grabbed from the fridge and eaten quickly. Luckily, Christy’s chicken salad is the best ever. Christy loves to serve quality, nutritious foods whether it’s for a crowd at the Church potluck or a few hungry farmers coming in for a late lunch. Her pastured chicken salad is perfect for either, and she took the time to share the recipe for you to try at home.

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{YouTube} Flu Buster Soup with Pastured Chicken— DELICIOUS Recipe
Ellen Frederick Ellen Frederick

{YouTube} Flu Buster Soup with Pastured Chicken— DELICIOUS Recipe

On our latest video, learn how to make a soup that is as delicious as it is nutrient-packed and soothing.

When seasonal sickness hits, you can be sure Riley Mom Christy will be serving up bowls of pure comfort in the form of flu-buster soup made from our pastured chicken. Don't let the name- or the health benefits- deceive you! This soup makes an excellent cozy dinner anytime. With its rich homemade broth and lots of veggies, this soup brings amazing immune support in a package that will have you coming back for seconds (and thirds!)

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